Yadda ake hada ingantaccen maganin sanyi

Sanyi na daga cikin cututtuka da suka fi damun mutane, musamman a lokacin damina ko lokacin canjin yanayi.

Sanyi yana iya janyo:

Tari

Mura

Ciwon kai

Zazzabi

Jin rauni da kasala

Akwai magungunan gargajiya da yawa da Allah Ya sanya a cikin tsirrai domin magance sanyi ba tare da illa ba.

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🌿 Abubuwan Da Ake Bukata

1. 🧄 Albasa (garlic) – manyan guda 3

2. 🍋 Lemun tsami (lemon) – guda 2

3. 🍯 Zuma (honey) – cokali 3

4. 🌿 Kanumfari (cloves) – cokali 1

5. 🫚 Citta (ginger) – karamin yanki (grate)

6. 💧 Ruwa mai tsabta – kofi 2

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🔥 Yadda Ake Hada Maganin

1. Tafasa ruwa: saka ruwa a tukunya ki tafasa shi.

2. Sanya kayan: bayan ruwa ya fara tafasa, sai ki saka albasa, citta, da kanumfari.

3. Bari ya tafasa na minti 10.

4. A tace ruwan: bayan ya huce ka ɗan tace.

5. Sanya zuma da lemun tsami: bayan ruwa ya ɗan huce, ka ƙara zuma da ruwan lemon tsami ka juya sosai.

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☕ Yadda Ake Sha

A sha da safe kafin a ci abinci, da kuma da yamma kafin kwanciya.

A ci gaba da sha na kwana 3 zuwa 5, sai a daina idan sanyi ya lafa.

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💪 Amfanin Wannan Hadi

Yana maganin mura da tari

Yana rage ciwon kirji

Yana karawa jiki ƙarfi

Yana ƙarfafa garkuwar jiki (immune system)

Yana maganin zazzabin sanyi (cold & flu)

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⚠️ Lura:

Kada masu ciki su sha fiye da kofi ɗaya a rana.

Masu hawan jini su rage amfani da lemon sosai.

A tuntubi likita idan sanyi bai lafa cikin kwanaki 7 ba.