Wasu cututtuka a jikin mutum ba sa warkewa gaba É—aya, amma ana iya rage radadi, kula da alamomi, da inganta rayuwa ta hanyoyi daban-daban. Wannan rubutu zai nuna manyan cututtukan da ba sa warkewa da hanyoyin kula da su.


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1. Ciwon Suga (Diabetes)

Ciwon sugar na iya shafar:

Zuciya

Ido

Koda


Ba a warkar da shi gaba É—aya, amma ana iya sarrafa shi ta:

Abinci mai kyau

Shan magani

Motsa jiki



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2. Ciwon Zuciya (Heart Disease)

Matsalolin zuciya kamar atherosclerosis da hawan jini ba sa warkewa.
Hanyoyin rage hatsari:

Cin abinci mai lafiya

Motsa jiki

Shan magunguna bisa shawarwarin likita



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3. Ciwon Hanta (Chronic Liver Disease)

Misali: Hepatitis B ko C na iya zama chronic.

Rage barasa

Kula da abinci

Shan magunguna masu dacewa



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4. Ciwo a Jiki Mai Dorewa (Arthritis / Joint Disease)

Arthritis da wasu cututtukan tsoka da ƙashi ba sa warkewa gaba ɗaya.

Motsa jiki

Physiotherapy

Magungunan rage zafi



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5. Cutar Kansa (Cancer)

Wasu nau’ikan cancer ba sa warkewa, amma early detection da magani (chemotherapy, radiotherapy, surgery) na iya tsawaita rayuwa da inganta lafiya.



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6. HIV / AIDS

Babu magani da ke warkar da HIV gaba É—aya.

Antiretroviral therapy (ART) na kiyaye tsarin garkuwar jiki da tsawaita rayuwa.



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7. Ciwon Fata Mai Dorewa (Chronic Skin Diseases)

Misali eczema, psoriasis ba sa warkewa gaba É—aya.

Kulawa da magani da moisturizer na rage radadi da kaikayi.



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Kula da Cututtukan da Basa Warkewa

Kula da lafiyar jiki akai-akai

Sauye-sauyen rayuwa (abinci, motsa jiki, rage damuwa)

Shawarar likita domin rage radadi da kiyaye lafiya